These and These

June 8, 2022June 3, 2022Leave a comment

Mount Sinai. Image by 현섭 김 from Pixabay This week we celebrated the holiday of Shavu’ot, the Feast of Weeks. In Christian tradition it is often called Pentecost, the holiday of the 50th Day. It is the second of the three pilgrimage festivals ordained in the Torah, tied to the first (Passover) by the ritual … Continue reading These and These

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 8 June 2022

These and These

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