Let’s Talk About Rest

July 20, 2022July 18, 2022Leave a comment

Image by Ralf Designs from Pixabay The Torah describes the Creator spending six days (however we might understand that) in work and creation, and then on the seventh day, the Divine rested and relaxed. The word that is usually translated as relaxed is “va’yinafash” - a word that incorporates the root of the word for … Continue reading Let’s Talk About Rest

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 20 July 2022

Let’s Talk About Rest

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