In the Beginning …

October 26, 2022October 23, 2022Leave a comment

Image by StockSnap from Pixabay Hello my friend, I’m back after my four week hiatus. The time of the High Holy Days is really intense, and I’m grateful that you are still here.We are now in the mythical, mystical time known as “acharei hachagim”, or after the holidays, and it’s time to pick up the … Continue reading In the Beginning …

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Month: October 2022

In the Beginning …

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