What is Healing?

December 14, 2022December 12, 2022Leave a comment

Image by Gerd Altmann from Pixabay Lately I’ve been listening to/reading Dr. Gabor Maté’s new book, The Myth of Normal. It’s a large, wide-ranging tome, with the subtitle Trauma, Illness & Healing in a Toxic Culture. If you’ve been following me at all, you know that I have lately been very concerned with intersectionality - … Continue reading What is Healing?

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 14 December 2022

What is Healing?

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