Unconditional Positive Regard and Boundaries

January 18, 2023January 15, 2023Leave a comment

Image by Stefan Schweihofer from Pixabay So … I did a reel that has caught some traction on Facebook. You can watch it here. Reels are short by definition, so they don’t really allow for the development of thoughts in any depth. I mentioned the concept of unconditional positive regard (UPR), as formulated by the … Continue reading Unconditional Positive Regard and Boundaries

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 18 January 2023

Unconditional Positive Regard and Boundaries

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