The Beginner’s Mind

February 8, 2023February 6, 2023Leave a comment

Image by Germán Burrull from Pixabay It’s funny how sometimes the same phrase or concept will keep popping up, insistently demanding our attention. This past week has been all about trees - not surprisingly, as you are receiving this missive during the week of Tu B’Shvat, the Jewish minor holiday known as the New Year … Continue reading The Beginner’s Mind

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 8 February 2023

The Beginner’s Mind

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