I Wish You Apples and Honey

September 20, 2023September 19, 2023Leave a comment

Image by cstpdx from Pixabay As you read this message, we have transitioned into the Jewish year 5784 (no more or less an arbitrary number than the one associated with Pope Gregory). The holiday of Rosh HaShanah, the Head of the Year, kicks off a month-long cluster of holidays ordained in the Jewish Scripture, mostly … Continue reading I Wish You Apples and Honey

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 20 September 2023

I Wish You Apples and Honey

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