On Gratitude in Hard Times

October 11, 2023October 8, 2023Leave a comment

Image by Jackie Ramirez from Pixabay As you read this blog on Wednesday, this week it has been Thanksgiving in Canada, Indigenous Peoples’ Day in the US, and Isru Chag, the day marking the end of the High Holy Day season, for most Jews in the Diaspora (Israeli and Reform Jews marked it on Sunday). … Continue reading On Gratitude in Hard Times

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 11 October 2023

On Gratitude in Hard Times

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