Happy Week of Celebrations!

June 19, 2024June 16, 2024Leave a comment

Image by PublicDomainPictures from Pixabay It is quite the week - Eid el Adha for Muslims, Juneteenth for USAmericans, the Summer Solstice for the Northern Hemisphere, the Winter Solstice for the Southern Hemisphere, and Indigenous Peoples Day here in Canada. A combination of remembrance and celebration all around. This post will be very short - … Continue reading Happy Week of Celebrations!

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 19 June 2024

Happy Week of Celebrations!

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