Keeping the Gold Untarnished

June 26, 2024June 23, 2024Leave a comment

Image by istara from Pixabay I applied for a fellowship the other day, which required me to find, read in Hebrew, translate and interpret for a general audience a short passage about one of the Jewish holidays from a Hasidic master. Quite the mouthful! One of my favourite Shabbat readings is the work of Rabbi … Continue reading Keeping the Gold Untarnished

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

<!-- Google Calendar Appointment Scheduling begin -->
<link href="https://calendar.google.com/calendar/scheduling-button-script.css" rel="stylesheet">
<script src="https://calendar.google.com/calendar/scheduling-button-script.js" async></script>
<script>
(function() {
  var target = document.currentScript;
  window.addEventListener('load', function() {
    calendar.schedulingButton.load({
      url: 'https://calendar.google.com/calendar/appointments/schedules/AcZssZ2H8tCWumYw0NrjW2T8aWZhZvN7rTJE1EU_eL24iH7MC2uWfQE6967dWuDUx5Am_4qLtydsoh3O?gv=true',
      color: '#039BE5',
      label: "Let's talk!",
      target,
    });
  });
})();
</script>
<!-- end Google Calendar Appointment Scheduling -->

S	M	T	W	T	F	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 26 June 2024

Keeping the Gold Untarnished

Like this:

Share the Love!

Like this: