I am My Beloved’s and My Beloved Is Mine

September 4, 2024September 2, 2024Leave a comment

Image by Ri Butov from Pixabay Today we begin the Hebrew month of Elul - the final month in the year that began with Rosh HaShanah, the head of the year, last September. It’s a little amusing that the Hebrew months actually all have Babylonian names - in the Bible, they are mostly referred to … Continue reading I am My Beloved’s and My Beloved Is Mine

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 4 September 2024

I am My Beloved’s and My Beloved Is Mine

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