This week's theme is stress - if you don't have any, feel free to skip this post! Stress, as such, is not necessarily a bad thing. If we don't have a certain amount of stress, we will never grow. This is true both physically (we stress our muscles in the gym so that their repair … Continue reading Dealing with Stress
A New Survey for Menopausal Mamas
If you are not a woman between the ages of 45 and 60, and you don't know anybody in that category, you can ignore this post. But if you either are a menopausal mama, or happen to know one, I'd love you to read further. I'm designing a new course for women who are living … Continue reading A New Survey for Menopausal Mamas
Consider Your Masks
All being well, you should be reading this on Halloween. What better time to think about masks? When we imagine masks, we usually see something theatrical, or perhaps that adorable little Batman knocking at your door. But what about the invisible masks we wear every day? Little children have no masks. What comes into their … Continue reading Consider Your Masks
Learning about Essential Oils – Digestive Health
If you know anything about me (and do please follow me on social media - icons below every post), you know that I've been living with an autoimmune digestive disorder since 1987. So digestive health is a biggie for me, and that's why this is the very first topic I want to touch on. I … Continue reading Learning about Essential Oils – Digestive Health
Learning about Essential Oils!
Since the company I partner with came out with Essential Oils in August, I've been learning as much as I can about them, and of course I've enjoyed using them. Now I'd love to share some of that knowledge with you. So what are essential oils? The International Organization for Standardization (ISO) in their Vocabulary … Continue reading Learning about Essential Oils!
I’m Giving Away Some Essential Oils!
I am so super-excited (for a change, what can I say, I'm an excitable kind of person). I'm doing a product giveaway! As you probably know, the amazing company I am partnered with has recently released a set of high quality essential oils. I think they are so wonderful, I want to give some to … Continue reading I’m Giving Away Some Essential Oils!
I’m on YouTube!!
I'm super excited to report that Energy Queens now has a YouTube channel! You may have noticed a couple of video posts lately, because I am just so happy to share my motivational videos with you. I've been making them on Facebook for the last year or so, and I really want to move them … Continue reading I’m on YouTube!!
A Confession and a Challenge [VIDEO]
Finish the Year Strong
Did you set goals in January? Most people do. How well did you do in achieving them? Research tells us that only 8% of people who make New Year’s resolutions actually achieve them. That’s a pretty dismal record, as I’m sure you will agree. Of course, I don’t know you, but statistically, chances are much … Continue reading Finish the Year Strong