One thing I am doing for myself this month is to join my friend Ruth-Anne Penner and her associates in a 28-day yoga challenge on her site iHomeFitness.com, for only $5 (normally $29.99). I've been meaning to join the site ever since I posted about it last August, but you know how it goes with … Continue reading Join the 28-Day Yoga Challenge with iHomeFitness.com!
My Three Words for 2015
Here we go, my three words for 2015! As I mentioned yesterday, I've been doing Chris Brogan's Three Words project for several years now. Enjoy his words for the year and see what you think of the project. Maybe you'll want to join in. Love. My teacher, Brooke Castillo, says a coach has to have … Continue reading My Three Words for 2015
Looking Back, Looking Forward
I can't believe another year has gone by, just like that. So many things that have happened, so much change inside my head, so many new aspirations. So now I am thinking of new words for the year, to replace the ones that have been on my computer desktop all year long. It's almost a … Continue reading Looking Back, Looking Forward
So this blog has been sleeping for a while …
Thanks to my daughter's Bat Mitzvah, my Life Coach practicum, and assorted kinds of craziness, I've not posted here since mid-November. Oy vey. But now I'm back! Things have been ... interesting. The Bat Mitzvah was wonderful - there will be pictures. Having family and friends surround us with love was amazing, too. Then Shira … Continue reading So this blog has been sleeping for a while …
Who Wants to Help Me Practise Coaching?
So where have I been for nearly two weeks? In a whirlwind of activity! I've got my daughter's Bat Mitzvah coming up in three weeks, and just in case I thought I might be bored, I've signed up for an intense practicum with The Life Coach School. I'm totally loving that practicum, but I need … Continue reading Who Wants to Help Me Practise Coaching?
I am Heartbroken over Jian
So the last few days have been a whirlwind of nasty revelations concerning one of my favourite CBC radio hosts. This morning I received a Facebook message from a friend, urging all of us to "unlike" his fan page to show support to the victims in this sorry tale. That's when I decided I needed … Continue reading I am Heartbroken over Jian
Daleks in the Torah
I am so incredibly lucky to have been given the opportunity to develop an intimate knowledge of the Torah. Who but the Torah reader gets to read every single word of the Book? Because we are using the triennial system (for which I am currently extremely grateful, although I was not a fan when it … Continue reading Daleks in the Torah
In Plowing Time and in Harvest
Hi there! You haven't seen much of me lately, because we are deeply into the High Holy Day craziness. But we are almost done - only two more days of Yom Tov to go at the end of this week, and then we are done until the spring. Hannukah is a breeze by comparison - … Continue reading In Plowing Time and in Harvest
About Shakes and Steroids
Well, my first Isabody Challenge is over. It didn't go quite the way I expected it to, but I’m still pretty happy with it. I started off going gangbusters – shakes, cleanses, brain boosters, sleep spray, e-shots, working out five days a week, throwing everything at my body that I possibly could. I dropped 5 … Continue reading About Shakes and Steroids
They Are Here
They are here. They've been talked about for months and their appearance has been imminent, although we all hoped it was a false alarm. But now there is no question about the hard reality. The communal mail boxes are here. People who live in new developments laugh at us, because they've never known anything else. … Continue reading They Are Here