If I Am Not My Illness, Who Am I?

I've written about akrasia in the past, that odd behaviour in which we appear to act against our own declared self-interest, for no apparent reason. You know, refusing to go to bed when we are tired, getting into the brownies when we say we want to lose weight ... we've all been there. But what … Continue reading If I Am Not My Illness, Who Am I?

My Little Secret Weapon Against Cracked Skin

I am a very inflamed person. Some might even say an inflammatory person, but that's a whole different blog post. I have auto-immune issues that manifest themselves in my gut, my joints and also in my skin. It's the latter I want to talk about today. One of the more annoying ways my body tells … Continue reading My Little Secret Weapon Against Cracked Skin

Meet the Cleaning Crew!

The absolute beginning and end of proper skin care, whether you are an adolescent, a senior or anywhere in between, is cleansing. I doubt anyone will disagree with this statement - cleaning off the grime, makeup and other insults we offer our largest organ every day is key to having healthy, glowing skin. The question … Continue reading Meet the Cleaning Crew!

Everybody Needs a Chocolate Chip Cookie Sometimes

It's a funny thing about the choices we declare for ourselves, and the rationalisations we make inside our heads when we don't stick to those choices. I've always felt that chocolate chip cookies were the perfect example of this cognitive dissonance. Aside from those few benighted souls who dislike chocolate, chocolate chip cookies are the … Continue reading Everybody Needs a Chocolate Chip Cookie Sometimes

Why My Girl Is Not Vaccinated Against HPV

In Manitoba, the Human Papilloma Virus (HPV) vaccine is offered to all Grade 6 girls. I had to do some serious soul-searching, as well as some research, before I decided against having my daughter vaccinated, and here's why. I should start out by declaring that I am not against vaccination, in general. My children are … Continue reading Why My Girl Is Not Vaccinated Against HPV

Five Things Mothers Should Do To Take Care of Themselves

This blog post is part of the Week of Self-Love hosted by Anne-Sophie Reinhardt of annesophie.us. The lovely Anne-Sophie has a blog, a podcast and lots of wonderful videos about self-love, success and controlling that Lizard Brain. This week she is hosting a blog carnival, and I am honoured to be invited to contribute to … Continue reading Five Things Mothers Should Do To Take Care of Themselves