Thoughts on Mayonnaise, Paleo and Local Eating

July 15, 2012June 19, 201316 Comments

So I decided to make mayonnaise today. I grabbed my blender (a cheapo from Superstore - maybe one day I'll have a really good one, but this will have to do for now), and my printout of Sarah Fragoso's paleo mayonnaise recipe, and off I went. I've made it before and loved it (especially with … Continue reading Thoughts on Mayonnaise, Paleo and Local Eating

Spring Paleo Manitoba Supper

June 1, 2012December 31, 20131 Comment

Yesterday I was at Petrasko Bros picking up some bedding plants, and of course I had to get a picture of this sign. It just shows how Manitobans feel about spring and summer, after six months of the white stuff on the ground. This year actually was pretty good, spring was early and we had … Continue reading Spring Paleo Manitoba Supper

The Great Manitoba Food Bloggers’ Bake Sale!

May 20, 2012May 6, 20138 Comments

Wow. That was quite the experience. The Manitoba Food Bloggers were having a bake sale in support of Jamie Oliver's Food Revolution, so I decided to join in. They were being supported by the Manitoba Canola Growers, so I modified the Better Brownies recipe I got through the Fast Paleo website. Paleo frowns on vegetable … Continue reading The Great Manitoba Food Bloggers’ Bake Sale!

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Category: Locavore

Thoughts on Mayonnaise, Paleo and Local Eating

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Spring Paleo Manitoba Supper

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The Great Manitoba Food Bloggers’ Bake Sale!

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