This week is prep week - just flooding my body with nutrition and cleaning up my behaviours. I don't know about you - but I know I have developed some counter-productive behaviours that are not enhancing my health and happiness. I'm grateful to say that I haven't smoked since 1991, but staying up too late, … Continue reading Prep Week – Cleaning Up Some Counter-Productive Behaviours
Category: Isagenix
Celebration and Beyond
I'm currently sitting in McCarran International Airport, Las Vegas, waiting for my flight to Edmonton, my first leg on the way home. I've been to Celebration before - last year was a wonderful extravaganza, new products, wonderful friends I otherwise see only on Zoom or Facebook, training sessions by skilled leaders, capped by a private … Continue reading Celebration and Beyond
An Invitation!
Don't take my word for it ... If you are local to me, come meet Dr. Rosenberg and others who have benefited from using this system. What have you got to lose, except some fatigue and maybe a few pounds?? #comevisit #somuchfun #noobligation
I Survived Passover!
It's that time of year again! Once again, Passover has gone through my house and my life like a whirlwind, and now it is gone. Last year I wrote for the first time about the effects of eight days of living on matzah, with eggs, cheese and fish as my prime protein sources. I probably … Continue reading I Survived Passover!
I’m famous!
Well, kind of. My friend Bernie Bellan, publisher of the Jewish Post & News, was kind enough to run a story about me in this local Jewish paper. Since the paper's website is currently down, he very kindly gave me a PDF to share with you. Have fun! Click here to read the article!
Why I Don’t Sell Nail Wraps or Scented Candles or …
I have lots of friends who sell things like nail wraps or scented candles or jewelry or skin care products that claim to make you look younger. Heck, I myself still love BlackBox Cosmetics products, but I don't actively sell them anymore. So, why don't I sell those things? When I was young (around 20 … Continue reading Why I Don’t Sell Nail Wraps or Scented Candles or …
About Shakes and Steroids
Well, my first Isabody Challenge is over. It didn't go quite the way I expected it to, but I’m still pretty happy with it. I started off going gangbusters – shakes, cleanses, brain boosters, sleep spray, e-shots, working out five days a week, throwing everything at my body that I possibly could. I dropped 5 … Continue reading About Shakes and Steroids
Go Week!
Next week is Go Week - that means that everyone in Isagenix is having a special customer appreciation week. People are posting on Facebook, hosting parties, offering incentives. I'm particularly intrigued by the latter. So I'm going to experiment and see what works. For the week of September 15 - 21 ONLY, I'm going to … Continue reading Go Week!
#BlogElul 9: Hear (and Be and Believe)
Well, that was sad. The kids went back to school and I missed two #BlogElul posts in a row. Life is just like that sometime. So the words that I missed were Be and Believe, and today's word is Hear. Last year I wrote about finding the writer's voice, and the year before, while I … Continue reading #BlogElul 9: Hear (and Be and Believe)
Review – iHomeFitness.com
So ... I went to a networking meeting the other week, and I met a lovely young lady named Ruth-Anne Penner. Ruth is a fitness professional who used to work at the Reh-Fit, and now she's got her own company, iHomeFitness.com. It's a virtual gym where you can watch over two hundred 20-minute videos and … Continue reading Review – iHomeFitness.com