So … I went to a networking meeting the other week, and I met a lovely young lady named Ruth-Anne Penner.
Ruth is a fitness professional who used to work at the Reh-Fit, and now she’s got her own company, iHomeFitness.com. It’s a virtual gym where you can watch over two hundred 20-minute videos and exercise right in the comfort of your own home. Or, if you are a gym rat like me, you can bring your videos to the gym and play them on your phone. My favourites so far are the yoga videos, but the Sumo Squat example I’ve shown above is pretty cool, too. Do it right in your office!
Here’s how it works. You pay a monthly fee (although don’t forget to take her up on the free week to try it out first!), and have unlimited access to ALL the videos. There’s also a blog with recipes, stories and thoughtful articles on various fitness- and health-related topics. Ruth is passionate about helping people become the best they can be (and she has very strong views on the body-shaming industry out there). In September, for example, she will be starting a 28-day challenge to help you replace your bad habits with good ones. Don’t forget to visit the Local Resources page to see all of Ruth’s favourite fitness-related vendors.
Check it all out, and do please tell her I sent you!
And the best part? If you decide to combine Ruth’s wonderful fitness videos and my Isagenix coaching and products, you’ll get a MONTH (rather than a week) of her site FOR FREE. Once you’ve signed up with me, I’ll give you the code. But don’t wait too long, this offer expires at the end of the year.
Way to go Ruth!