Dashing through the Snow

March 7, 20121 Comment

So, I didn't run barefoot or in a skirt, but I am still recovering from a 5K I ran on Sunday in St. Vital Park. It was called the First Annual Run Your Heart Out Run/Walk in support of the Canadian Diabetes Association. I have to admit, my heart was fine, but I did have … Continue reading Dashing through the Snow

If not now, when?

February 5, 2012May 18, 20131 Comment

Next week, G-d willing, I will be celebrating a significant milestone in my life - achieving the half-century mark. As I fully intend to live to be 100, that's halfway through my life's journey. Hillel says, "If I am not for myself, who will be for me? But if I am only for myself, who … Continue reading If not now, when?

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: 5K

Dashing through the Snow

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