Dating After Forty

November 9, 2013Leave a comment

It's funny how these things work. I was very dubious about getting involved with a niche site, especially one about dating. But somehow, a whole series of posts has come to me, about the perilous experience of dating in middle age. I am very fortunate that after a very tumultuous time in my twenties, I … Continue reading Dating After Forty

Doing the Niche Thing

October 27, 2013October 28, 2013Leave a comment

If you've been following me for any length of time, you know that I have a fondness for Pat Flynn's blog and podcast. One of the many cool lessons Pat teaches is how to make niche sites that appeal to a narrow audience, providing a service for free and creating a following (one hopes), that … Continue reading Doing the Niche Thing

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

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Dating After Forty

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Doing the Niche Thing

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Share the Love!

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Share the Love!

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