Discovering My Mission

February 2, 2017February 2, 2017Leave a comment

If you follow me on FaceBook, you've seen the saga I went through a few weeks ago - it took me about 24 hours longer to get from Winnipeg to San Antonio, TX, than intended. Blizzards, maintenance issues and everything the Universe could throw at me conspired to keep me from getting there on Thursday … Continue reading Discovering My Mission

About Shakes and Steroids

October 7, 20141 Comment

Well, my first Isabody Challenge is over. It didn't go quite the way I expected it to, but I’m still pretty happy with it. I started off going gangbusters – shakes, cleanses, brain boosters, sleep spray, e-shots, working out five days a week, throwing everything at my body that I possibly could. I dropped 5 … Continue reading About Shakes and Steroids

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: autoimmunity

Discovering My Mission

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About Shakes and Steroids

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