#BlogElul 21 – Change (II)

August 27, 2013August 26, 20131 Comment

It's been a very rough year for Rabbi Phyllis Sommer and her family. As you read this blog post on August 27, her 7-year-old son Sam will be undergoing a bone marrow transplant to treat his persistent leukemia. It's a parent's nightmare. Sam can use all of our good thoughts and prayers, so please send … Continue reading #BlogElul 21 – Change (II)

Please Pray for Superman Sam

March 30, 20131 Comment

If you've been following this blog at all for the past couple of weeks, you've noticed the #blogExodus series, which took over in the time just before Passover. The inspiration for that series came from Rabbi Phyllis Sommer. She writes an interesting blog on Jewish parenting, by a Reform rabbi who is also a mother … Continue reading Please Pray for Superman Sam

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: bone marrow transplant

#BlogElul 21 – Change (II)

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Please Pray for Superman Sam

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