#BlogElul 13 and 14 – Remember and Learn

August 29, 2015Leave a comment

So, it happened. Friday was a crazy day, we spent three hours at IKEA (but we found what we wanted, mostly), I had to cook and I was tired and the blog didn't get written before Shabbat came in. In a way, it's a relief. Now that the shiny new car is dinged, I don't … Continue reading #BlogElul 13 and 14 – Remember and Learn

That Mythical Time

September 30, 2014September 30, 2014Leave a comment

Well, I survived Rosh HaShanah and the Shabbat that came after it. I led services, read Torah, and helped keep things reasonably under control at our alternative service. I think people liked it. Now we are in the crazy week between Rosh HaShanah and Yom Kippur. These ten days are called the Ten Days of … Continue reading That Mythical Time

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: cantillation

#BlogElul 13 and 14 – Remember and Learn

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That Mythical Time

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