#blogExodus – Changing

March 24, 2013Leave a comment

This will be a very short blog post, because today I am changing my kitchen over. There will be much cleaning of appliances and counters. The latter will be covered with fresh contact paper. I will kasher the sink and the oven, bring up selected Passover dishes from the basement, and start my cooking. I … Continue reading #blogExodus – Changing

Just Eat Real Food

October 21, 20122 Comments

This is a picture of my JERF shirt. I've worn it a few times, but I'm still too vain to post pictures of myself in a tank top. One of these days, maybe.One of my favourite podcasters these days is Sean Croxton at Underground Wellness. He makes YouTube videos, has a podcast and a blog … Continue reading Just Eat Real Food

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: cooking

#blogExodus – Changing

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Just Eat Real Food

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