#blogExodus 2: Exalt

March 29, 2017Leave a comment

When I think of the word "exalt", my mind immediately goes to those ancient Aramaic words that open the Kaddish - May His great name be exalted and sanctified. For many people, the Kaddish, a prayer of thanksgiving and exaltation, is inextricably bound with the sadness of death and loss, because it is recited by … Continue reading #blogExodus 2: Exalt

#BlogElul 4: Accept

August 30, 20142 Comments

Wow, Rabbi Sommer doesn't mess around. Sure, why not bring out the big guns right away? A few days to warm us up and bang, here we go. So why is the theme "accept" such a big deal here? As I mentioned in my pre-Elul blog post, this has been a tragic year in Rabbi … Continue reading #BlogElul 4: Accept

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: death

#blogExodus 2: Exalt

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