#BlogElul 15 – Change

August 30, 2015August 30, 2015Leave a comment

Newsflash: Change is hard. OK, now that you've picked your jaw up from the floor at that astonishing revelation, let me elaborate. Having change thrust upon us is hard, of course. If somebody takes your job away from you, for example, there will be much anger and grieving and so on. Changes in circumstances can … Continue reading #BlogElul 15 – Change

Excuses – #BlogElul 13

August 31, 2012Leave a comment

Another day, another blog post about Elul. I hope I don't bore you guys to tears before the month is done. Wouldn't that be a great excuse not to write them through to the end?We are so great at making excuses. If we put a fraction of the energy we put into inventing excuses into … Continue reading Excuses – #BlogElul 13

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: excuses

#BlogElul 15 – Change

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