A New Blog – Some New Goals

August 16, 20114 Comments

Starting again ... with a list of my enthusiasms. What is important in my life? Let me count the ways. My kids and husband My friends Judaism FlyLady Cooking from scratch (love the Paleo recipes out there!) Healthy eating (low-carb vegetarian/pescatarian - can it be done?) Exercise (SparkPeople and Jonathan Roche are my favourites) Fashion … Continue reading A New Blog – Some New Goals

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: First post – declaring my goals

A New Blog – Some New Goals

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