It’s that time of year again …

August 5, 2012September 15, 2013Leave a comment

I've signed up to run in the CIBC Run for the Cure. I'm not generally a big supporter of pink ribbon stuff, there's just too much pinkwashing going on in this world. But I have a weakness for this run, because it was the first 5K I ever ran (all of last year - nostalgia … Continue reading It’s that time of year again …

Running for the Cure

August 28, 2011May 11, 2013Leave a comment

I've been trying to become a runner for quite a few years now - pretty much every summer I pull out my old running books and try to get myself going. I run a couple of times a week for a few weeks and then life interferes and I'm done. Also, I found that I … Continue reading Running for the Cure

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: fundraising

It’s that time of year again …

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Running for the Cure

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