#BlogElul 22: End (Video)

September 13, 2017Leave a comment

A quick little FaceBook Live from this morning, talking about the end of life, and the hopefulness of the Mourner's Kaddish. At a Jewish funeral, we eulogise the person we have lost, we grieve, and then we say the beautiful words of the Mourner's Kaddish. The Mourner's Kaddish does not speak about death, grief, or … Continue reading #BlogElul 22: End (Video)

#BlogElul 8: Hear

August 30, 2017Leave a comment

Today I had the privilege of shadowing our cantor as she conducted a funeral, and I learned something about hearing. Our congregation currently does not have a rabbi, so some of the lay people, such as myself, are pitching in to help lessen our cantor's load. She is a huge asset to our community, and … Continue reading #BlogElul 8: Hear

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: funerals

#BlogElul 22: End (Video)

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#BlogElul 8: Hear

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