Have you ever noticed how gym mirrors tend to distort, like funhouse mirrors? If you are short and solidly built like me, you donβt find much fun in that kind of mirrors β for some reason they never make you look taller and slimmer than you really are. My personal solution to those mirrors has … Continue reading Looking in the Funhouse Mirror
Tag: health
What Would You Do For Self-Love? (video)
So I was in this exercise class, and I found myself wondering out loud why I was there. Stay tuned for the answer. What do you do for self-love?
#BlogElul 14: Learn
Do you like to learn? If not, what do you think the consequences of that might be? The brain, while technically not a muscle, is similar to our muscles in many ways - in particular, it's got this "use it or lose it" aspect to it, that becomes increasingly important as we age. If we … Continue reading #BlogElul 14: Learn
Celebration and Beyond
I'm currently sitting in McCarran International Airport, Las Vegas, waiting for my flight to Edmonton, my first leg on the way home. I've been to Celebration before - last year was a wonderful extravaganza, new products, wonderful friends I otherwise see only on Zoom or Facebook, training sessions by skilled leaders, capped by a private … Continue reading Celebration and Beyond
#blogExodus 9: Perplex
Today I tried to explain some of the Passover rules to a non-Jewish person, and yes, she was perplexed. "Well, you see, the prohibition is on leaven, and there are these five traditional grains that will puff up if they are exposed to water and air, so we can't eat any of their products unless … Continue reading #blogExodus 9: Perplex
#blogExodus 8: Expand
There are several different ways to interpret this word - is it the expansion of our minds and spirituality during Passover, or is it the expansion of our bodies during the same time period? The weeks before Passover are very busy and stressful for many people, and there's a tendency to collapse once the Seders … Continue reading #blogExodus 8: Expand
Discovering My Mission
If you follow me on FaceBook, you've seen the saga I went through a few weeks ago - it took me about 24 hours longer to get from Winnipeg to San Antonio, TX, than intended. Blizzards, maintenance issues and everything the Universe could throw at me conspired to keep me from getting there on Thursday … Continue reading Discovering My Mission
An Invitation!
Don't take my word for it ... If you are local to me, come meet Dr. Rosenberg and others who have benefited from using this system. What have you got to lose, except some fatigue and maybe a few pounds?? #comevisit #somuchfun #noobligation
#BlogElul 3: Search
The word "search" implies intentionality. A searcher is not merely wandering through life, marvelling at the serendipity of things. A searcher is on a mission, trying to find something specific. The searcher may not know what she is looking for, but she knows that something is missing in her life. Or she may know exactly … Continue reading #BlogElul 3: Search
#BlogElul 2: Act
Action is a very odd concept. We take action every day of our lives (at least, if we get out of bed), and yet it is something we often struggle with. Committing to a course of action can be both exhilarating and terrifying. Google "action" and "fear" together and you'll find countless pages teaching you … Continue reading #BlogElul 2: Act