Waiting for the G-d Breeze

September 4, 20112 Comments

I have been a FlyLady fan (or FlyBaby) for many years - I can't even remember when I joined or who pointed me towards her website. She has been an incredible blessing to me, and I encourage all who struggle with ADHD, diagnosed or not, to explore her site and let her comforting, down-South voice … Continue reading Waiting for the G-d Breeze

It’s all about Jack

August 25, 20115 Comments

This week, Canada has been swept by a wave of grief for the untimely passing of Jack Layton, leader of the federal New Democratic Party and of L'Opposition Loyale de Sa Majesté. He passed away early Monday morning after a courageous fight with cancer, only a few months after leading his social democratic party to … Continue reading It’s all about Jack

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: Jack Layton

Waiting for the G-d Breeze

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It’s all about Jack

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