Sitting at the Adult Table

September 25, 20112 Comments

This past Shabbat my synagogue had a guest speaker. He spoke in the morning during services, led a discussion afterwards and had a final session in the evening, when we gathered for S'lichot, the penitential prayers we say the week before Rosh HaShanah, the Jewish New Year. Michael Soberman, Director of National Initiatives for the … Continue reading Sitting at the Adult Table

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: James Beddome

Sitting at the Adult Table

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