Are you looking for Keto Love? Keto is a big buzzword these days ... it is short for ketogenic diet, and it really just means a low net carb, high fat, moderate protein lifestyle that promotes a healthy ketosis. Ketosis is just a fancy word for fat-burning. Would you like to be less dependent on sugar … Continue reading Keto Love!
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Why You Need to be Accountable to Have Success
We are three weeks into January, how are your resolutions doing? I hope the answer to that question was not too painful for you, but statistics are against us - research shows that 92% of people abandon their resolutions before the end of January. Why is that? There are various reasons, but an important one … Continue reading Why You Need to be Accountable to Have Success