10 Things A Newbie Learned About SEO

August 5, 2013August 6, 20135 Comments

A new challenge on my Facebook Writers' Group! Write an article about learning SEO (Search Engine Optimization) and see how high you can get it to rank. So let's see what we can do with that ... Write for humans, not search engines. The algorithms are actually so good nowadays, that they are looking for … Continue reading 10 Things A Newbie Learned About SEO

May I Help You?

December 25, 2012March 4, 20134 Comments

I wrote a huge long post about things that make me happy, and it made me realise that aside from the obvious such as hanging out with my family, there really are two main things that make me light up. So I deleted everything else and I'm just going to concentrate on those two. One … Continue reading May I Help You?

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

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10 Things A Newbie Learned About SEO

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