#BlogElul 18 – Pray

August 24, 2013August 23, 20131 Comment

Another Shabbat post, written on Friday as part of the overall preparations - cooking, cleaning, doing laundry, writing blog posts. Doesn't everybody do that? So the verb of the day is Pray. Appropriate for Shabbat, of course, as we spend a good part of the day in shul, conversing with the Almighty. We use words … Continue reading #BlogElul 18 – Pray

#BlogElul 4 – Accept

August 10, 2013August 8, 2013Leave a comment

Day 4 of Elul is Shabbat. First of all, let me assure you that this post was written and scheduled well beforehand. I do not use the computer on Shabbat. This is a restriction that I gladly accept. We live in a time of abundance and addiction. I am quite severely addicted to that seductive … Continue reading #BlogElul 4 – Accept

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: Michaelangelo

#BlogElul 18 – Pray

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#BlogElul 4 – Accept

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