Starting a Thirty Day Challenge

June 14, 2014June 18, 20142 Comments

OK, I'm not usually this brutally honest in my photographic appearances before you. But given how much better these products have been making me feel without any kind of system, I'm going to take on the 30 day challenge, and I had to provide some "before" pictures. This is where I'm starting from. Tomorrow is … Continue reading Starting a Thirty Day Challenge

Caring for Your Lizard – Nutrition

June 10, 20132 Comments

It's another Lizard! I mean, newsletter. This one is about food, as you can see. If you can't see, click on the picture and it will come up big enough to read. Nutrition is a really complicated, nasty, multi-layered issue. So I had a few things to say about it. Go see in the newsletter … Continue reading Caring for Your Lizard – Nutrition

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: nutrition

Starting a Thirty Day Challenge

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