SCD and Paleo and FODMAPs, oh my!

November 23, 2012May 6, 20146 Comments

A little knowledge is a dangerous thing ... and sometimes more knowledge is not better! I am now getting quite confused. It seems that everything is bad for me, and some of the recommendations are contradictory. What's a girl to do? I've been doing the Specific Carbohydrate Diet for a few years now, and I … Continue reading SCD and Paleo and FODMAPs, oh my!

Spring Paleo Manitoba Supper

June 1, 2012December 31, 20131 Comment

Yesterday I was at Petrasko Bros picking up some bedding plants, and of course I had to get a picture of this sign. It just shows how Manitobans feel about spring and summer, after six months of the white stuff on the ground. This year actually was pretty good, spring was early and we had … Continue reading Spring Paleo Manitoba Supper

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

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SCD and Paleo and FODMAPs, oh my!

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Spring Paleo Manitoba Supper

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