Readiness – #BlogElul 26

September 13, 2012Leave a comment

Are you ready? Are you ready for this? Are you hanging on the edge of your seat? The members of the classic rock band Queen were not thinking about spiritual preparation when they wrote their 1980 hit single "Another One Bites the Dust." It is a song of cruel revenge, of revelling in bullets ripping … Continue reading Readiness – #BlogElul 26

Elul is almost halfway through …

August 31, 20122 Comments

I've been reading an amazing blog by Rabbi Phyllis Sommer. She talks about all sorts of things, but right now she's engaged in a project called #BlogElul, as you can see in this picture I lifted from said blogSo, what's Elul when it's at home? Elul is the sixth month of the Hebrew calendar, and … Continue reading Elul is almost halfway through …

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: preparation

Readiness – #BlogElul 26

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Elul is almost halfway through …

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