#BlogElul 5: Accept

September 8, 2016Leave a comment

Accept - now that is a hard one. We don't want to accept things. We want to be the masters of our fate, we want to have the illusion of control. The truth of the matter is, we have much less control than we think we do. We live in our little bubble, driving around … Continue reading #BlogElul 5: Accept

#BlogElul 22 – Dare

August 28, 2013August 27, 2013Leave a comment

You'll notice that I have a badge right next to this blog post (and all others), which says "I am daring greatly" and has a link to Dr. Brené Brown's website. I am a great fan of her work - she's a researcher who writes amazing books on shame and resilience. If you are local, … Continue reading #BlogElul 22 – Dare

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: rejection

#BlogElul 5: Accept

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#BlogElul 22 – Dare

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