#blogExodus – Leaving

March 21, 2013Leave a comment

The Hebrew word for Egypt is Mitzrayim, which means the Narrow Place. It's also the same root as the word for labour pains. Birth imagery has been associated with Passover from the beginning, with the explicit mention of the month of Aviv, or spring in the Torah. The Sages refer to the splitting of the … Continue reading #blogExodus – Leaving

The Flinch – An Amazing Book You Need to Read

January 22, 2012September 25, 2013Leave a comment

I first learned about Julien Smith through Chris Brogan's blog. I bought their book, Trust Agents,through Audible (at that time I was still into audio books - now I have too many podcasts and audio books on my iPod and will never, in seven lifetimes, listen to them all, sigh). Julien, as I've mentioned before, … Continue reading The Flinch – An Amazing Book You Need to Read

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: Resistance

#blogExodus – Leaving

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The Flinch – An Amazing Book You Need to Read

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