Join the 28-Day Yoga Challenge with iHomeFitness.com!

January 10, 2015January 11, 2015Leave a comment

One thing I am doing for myself this month is to join my friend Ruth-Anne Penner and her associates in a 28-day yoga challenge on her site iHomeFitness.com, for only $5 (normally $29.99). I've been meaning to join the site ever since I posted about it last August, but you know how it goes with … Continue reading Join the 28-Day Yoga Challenge with iHomeFitness.com!

Review – iHomeFitness.com

August 20, 20141 Comment

So ... I went to a networking meeting the other week, and I met a lovely young lady named Ruth-Anne Penner. Ruth is a fitness professional who used to work at the Reh-Fit, and now she's got her own company, iHomeFitness.com. It's a virtual gym where you can watch over two hundred 20-minute videos and … Continue reading Review – iHomeFitness.com

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: Ruth-Anne Penner

Join the 28-Day Yoga Challenge with iHomeFitness.com!

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