#BlogElul 19: Speak (video)

September 10, 2017Leave a comment

One of my kids' favourite music videos is called "Brave", by Sara Bareilles. It's about having the courage to speak out. It is just too easy sometimes to not say anything, to slink away, to avoid responsibility. We avert our gaze and pretend not to see the injustice, the bullying, whatever it is that we … Continue reading #BlogElul 19: Speak (video)

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: SEP

#BlogElul 19: Speak (video)

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