Announcing my New BlackBox Cosmetics Newsletter

January 26, 20142 Comments

If you were one of those kind souls who subscribed to my previous newsletter, you will have noticed that it quietly fizzled out for lack of content. There's a limit to even my ability to babble on about personal growth and the Lizard Brain and all that. But now I'm about to announce a new … Continue reading Announcing my New BlackBox Cosmetics Newsletter

Meet the Cleaning Crew!

October 24, 2013Leave a comment

The absolute beginning and end of proper skin care, whether you are an adolescent, a senior or anywhere in between, is cleansing. I doubt anyone will disagree with this statement - cleaning off the grime, makeup and other insults we offer our largest organ every day is key to having healthy, glowing skin. The question … Continue reading Meet the Cleaning Crew!

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: skin care

Meet the Cleaning Crew!

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