If not now, when?

February 5, 2012May 18, 20131 Comment

Next week, G-d willing, I will be celebrating a significant milestone in my life - achieving the half-century mark. As I fully intend to live to be 100, that's halfway through my life's journey. Hillel says, "If I am not for myself, who will be for me? But if I am only for myself, who … Continue reading If not now, when?

A New Toy for GI sufferers

January 5, 20122 Comments

I've found a new toy - an online GI tracker. It's a little inflexible in terms of input, but it seems to work nicely to correlate foods and symptoms. You can have it send you reports in the form of PDFs that you can take to your doctor. It's kind of cool, in a medicalised … Continue reading A New Toy for GI sufferers

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: vegetarian

If not now, when?

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A New Toy for GI sufferers

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