The First Snow of the Year – Reprise

November 11, 2012Leave a comment

Last year I wrote an ecstatic post that included a video from Canadian musician Hawksley Workman. Alas, music companies being what they are, YouTube tells me now that this video is not available in my country. So sad.This weekend was not exactly the first snow of the year, we did have a few dustings that … Continue reading The First Snow of the Year – Reprise

Just Eat Real Food

October 21, 20122 Comments

This is a picture of my JERF shirt. I've worn it a few times, but I'm still too vain to post pictures of myself in a tank top. One of these days, maybe.One of my favourite podcasters these days is Sean Croxton at Underground Wellness. He makes YouTube videos, has a podcast and a blog … Continue reading Just Eat Real Food

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: YouTube

The First Snow of the Year – Reprise

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Just Eat Real Food

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