I did it! I survived an entire day on very little more than Cleanse for Life, water and chocolate. I was not particularly hungry. I even went for an hour-long walk! For anyone who is suspicious of this cleanse as being a diuretic, a laxative or worse, I can report that I am not the … Continue reading 30 Day Challenge: I Survived the Cleanse Day!
Category: Making a Living Online
30 Day Challenge: 2 Shake Days In
So, I've had the first two days of my 30 day challenge. They were both shake days, meaning that I replaced two of my meals (breakfast and lunch) with shakes. For snacks and dinner, I had nuts, fish and veggies, just as I would have on the SCD diet. I jazzed up the bland shakes … Continue reading 30 Day Challenge: 2 Shake Days In
Starting a Thirty Day Challenge
OK, I'm not usually this brutally honest in my photographic appearances before you. But given how much better these products have been making me feel without any kind of system, I'm going to take on the 30 day challenge, and I had to provide some "before" pictures. This is where I'm starting from. Tomorrow is … Continue reading Starting a Thirty Day Challenge
Shake Report
Well, it's been about two weeks since I've been using this supplemental nutrition. It's time for an update. It's really hard to do a double-blind experiment on yourself, so I have been proceeding with extreme caution. There's no doubt that I started feeling better a few days after starting, but that could well have been … Continue reading Shake Report
It’s All About the Network
Network marketing is a curious creature. I got involved with it through listening to David Wood's podcasts, and there seem to be different views as to how it operates, or should operate. In particular, I listened recently to a conversation between David and Michael Clouse. I have to admit, this guy scared the pants off … Continue reading It’s All About the Network
About Shakes and Integrity
I am seriously conflicted. I don't know how much of it stems from the money issues that jumped up and bit me recently. I don't know how much of it is real. But I'd love your input on this. I have built my reputation and such following as I have on the basis of healing … Continue reading About Shakes and Integrity
How the Lizard Brain Tricked Me, Again. Sigh.
It's just amazing how the Lizard Brain can sneak up on us and sabotage us. I did it to myself the other day, in spades. It was a serious learning experience for me, and I hope it will be useful to you, too. I thought I was prepared for the Company of Women's Women in … Continue reading How the Lizard Brain Tricked Me, Again. Sigh.
Price versus Cost
I've been reading Zig Ziglar lately, and all sorts of ideas and thoughts that I've been hearing on podcasts and from my coach Berni have been gelling in my mind. In particular, I realised that an experience of my own really brought home to me the difference Zig describes between price and cost, and I … Continue reading Price versus Cost
Talking About Identity
Last June, my amazing friends Kaila Prins and Ito Aghayere interviewed me on their podcast, Finding Our Hunger. This was in the early days of the podcast, which has gone on to include luminaries such as Jimmy Moore, Liz Wolfe, Stefani Ruper, Dietitian Cassie, Abel James and others. Kaila and Ito have been guests hosts … Continue reading Talking About Identity
The Power of UIHD
You've seen me going on about GOYA - Get Off Your A$$, and suchlike things. But now I've heard an even better acronym, one that is changing the way I do things within the various teams I work with. I bet it will change your ways, too. The acronym is UIHD - Unless I Hear … Continue reading The Power of UIHD