Let’s Talk About Bone Density (Again)

Lifting is fun! If you follow me on social media, you know that I like to post little videos of myself lifting weights in the gym (this is a screenshot from one of those videos, sorry it's a little blurry). It’s a great form of exercise, especially for those of us who are getting up … Continue reading Let’s Talk About Bone Density (Again)

Let’s Talk About Trees

Image by Joe from Pixabay This week, we celebrate Tu B’Shvat - literally the 15th of the Hebrew month of Sh’vat, which the Talmud designated as the New Year for Trees. This was for the purpose of determining which fruit trees would be tithed each year, as there were different rules depending on the age … Continue reading Let’s Talk About Trees

New Year, New Habits … Right?

Image by Martin Büdenbender from Pixabay It’s a new year! 2024, no less, almost a quarter of a century into the 21st, which seemed so shiny and new not so long ago. At least, that’s how it seems to me, I guess that means I’m old. My youngest, who is now a functioning adult of … Continue reading New Year, New Habits … Right?