If you Google phases of a woman's life, you will find various divisions, ranging in number from three to seven. My favourites, however, are those that divide our lives into three - the Maiden, the Mother, and the Sage. Of course we are much more than that - a large part of the struggle of … Continue reading Entering the Third Phase
Category: Community
Reconciliation
For many people, this is a time of year when we spend more time with family than usual. While this can be a heartfelt joy, it also brings with it a fair amount of extra stress. As an important aside, what follows is not meant to apply to cases of actual abuse, but to the … Continue reading Reconciliation
Dealing with Stress
This week's theme is stress - if you don't have any, feel free to skip this post! Stress, as such, is not necessarily a bad thing. If we don't have a certain amount of stress, we will never grow. This is true both physically (we stress our muscles in the gym so that their repair … Continue reading Dealing with Stress
A New Survey for Menopausal Mamas
If you are not a woman between the ages of 45 and 60, and you don't know anybody in that category, you can ignore this post. But if you either are a menopausal mama, or happen to know one, I'd love you to read further. I'm designing a new course for women who are living … Continue reading A New Survey for Menopausal Mamas
Learning about Essential Oils – Digestive Health
If you know anything about me (and do please follow me on social media - icons below every post), you know that I've been living with an autoimmune digestive disorder since 1987. So digestive health is a biggie for me, and that's why this is the very first topic I want to touch on. I … Continue reading Learning about Essential Oils – Digestive Health
Learning about Essential Oils!
Since the company I partner with came out with Essential Oils in August, I've been learning as much as I can about them, and of course I've enjoyed using them. Now I'd love to share some of that knowledge with you. So what are essential oils? The International Organization for Standardization (ISO) in their Vocabulary … Continue reading Learning about Essential Oils!
I’m Giving Away Some Essential Oils!
I am so super-excited (for a change, what can I say, I'm an excitable kind of person). I'm doing a product giveaway! As you probably know, the amazing company I am partnered with has recently released a set of high quality essential oils. I think they are so wonderful, I want to give some to … Continue reading I’m Giving Away Some Essential Oils!
I’m on YouTube!!
I'm super excited to report that Energy Queens now has a YouTube channel! You may have noticed a couple of video posts lately, because I am just so happy to share my motivational videos with you. I've been making them on Facebook for the last year or so, and I really want to move them … Continue reading I’m on YouTube!!
A Confession and a Challenge [VIDEO]
Living By the Rules
Summer is finally truly upon us – starting with that weird two-day celebration of Canada Day. Somehow the brain just doesn't want to compute that most stores were open on Canada Day itself, but everything was required to shut down on July 2. This was apparently a quirk of the rules governing statutory holidays. The … Continue reading Living By the Rules