Learning about Essential Oils – Digestive Health

October 10, 2018Leave a comment

If you know anything about me (and do please follow me on social media - icons below every post), you know that I've been living with an autoimmune digestive disorder since 1987. So digestive health is a biggie for me, and that's why this is the very first topic I want to touch on. I … Continue reading Learning about Essential Oils – Digestive Health

Learning about Essential Oils!

October 9, 2018Leave a comment

Since the company I partner with came out with Essential Oils in August, I've been learning as much as I can about them, and of course I've enjoyed using them. Now I'd love to share some of that knowledge with you. So what are essential oils? The International Organization for Standardization (ISO) in their Vocabulary … Continue reading Learning about Essential Oils!

I’m Giving Away Some Essential Oils!

October 8, 2018Leave a comment

I am so super-excited (for a change, what can I say, I'm an excitable kind of person). I'm doing a product giveaway! As you probably know, the amazing company I am partnered with has recently released a set of high quality essential oils. I think they are so wonderful, I want to give some to … Continue reading I’m Giving Away Some Essential Oils!

Squats are my favourite lift! #lifting #frontsquat

Gotta work on that depth! #backsquat

Back squats are fun! #lifting #backsquat

Life resumes! Doing some push presses. #lifting

Starting a new cycle of sumo deadlifts! #lifting

Strict press! #lifting

Heavy front squat before moving to the next cycle. #lifting

Poor lonely turkey. I hope he found his flock. #turkey

Front squats are hard at 90 lbs, but I did it! 💃🏻💃🏻💃🏻 #lifting

The treat ball is the best cat toy ever. #cattoy #blackcat

Strict presses! #lifting

Nothing like tempo squats! FSQ/BSQ 66x0 #lifting

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Category: Essential Oils

Learning about Essential Oils – Digestive Health

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Learning about Essential Oils!

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I’m Giving Away Some Essential Oils!

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